Meditation Class

Namaste!

Come and join us for a wonderful evening of hearing and chanting sacred mantras. Experience a moment of peace, relief from stress and anxiety of the mind and body and rest in a deeper sense of well-being.

Classes take place on the 3rd Monday of each month.

During the class you will learn three methods of mantra meditation – Gauranga Breathing, Japa meditation (with the use of beads) and Kirtan (musical meditation).

Simple and easy (Meditation Kit is provided).

Everyone is welcome, no need to register.

Classes are free.

Also, please check our Meetup group – meetup.com/meditationbc.

See you there, Haribol!