Meditation Programs

Find inner peace and happiness through meditation.  Come experience it for yourself at one of our upcoming meditation classes or gatherings.  We are thrilled to be having indoor gatherings and introductory meditation classes at some locations.  We are now hosting in-person meditation gatherings in the Greater Toronto Area, Kitchener - Waterloo - Cambridge and the South Surrey - White Rock areas.

Take an introductory meditation class to learn 3 methods of meditation.  In-person meditation classes are available in the Toronto, Kitchener Waterloo Cambridge and  South Surrey - White Rock areas.   For a virtual introductory meditation class, see the Discover Real Happiness event on our introductory meditation classes page.