Too Much to Bear: Understanding Suicide

Deep inside we may be feeling lonely and empty. We’ve tried everything we could to be happy, and failed. On the outside, our life may look perfect – but on the inside we may feel as if nothing we do really touches the core of our heart. We may feel a profound sense of purposelessness…

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The Real Meaning of Self-Esteem Q&A

Welcome to the Q & A follow up session to the earlier lecture “The Real Meaning of Self-Esteem” by international yoga master Balakhilya das. In this session Balakhilya Das answers Your questions about Self-Esteem. He connects ancient wisdom of yoga to find genuine, lasting self-esteem and confidence. 

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The Real Meaning of Self-Esteem

Do you feel dissatisfied when you compare your life to the lives of others? Social media feeds are famously full of the shiny pictures of other people’s perfect lives, perfect happiness and perfect friends… It’s easy to feel like we are never really good enough, and to get overwhelmed by feelings of inadequacy, uncertainty and…

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Q & A Forgiveness – A Decision to Grow

Welcome to Q & A follow up session to the earlier lecture “Forgiveness – A Decision to Grow” by international yoga master Balakhilya das. How to let go of anger, how to forgive something that is extremely hard to forgive and other Questions & Answers with renowned spiritual teacher Balakhilya Das.

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Forgiveness – A Decision to Grow

Forgiveness is a decision. We can choose to forgive, or we can choose to hold on to hurt feelings, and let them sit in our hearts like thorns. So how can I let go of the burden? What does it mean to forgive, and why should I care to know? Join an online seminar with…

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