Do you feel dissatisfied when you compare your life to the lives of others? Social media feeds are famously full of the shiny pictures of other people’s perfect lives, perfect happiness and perfect friends… It’s easy to feel like we are never really good enough, and to get overwhelmed by feelings of inadequacy, uncertainty and…

Welcome to Q & A follow up session to the earlier lecture “Forgiveness – A Decision to Grow” by international yoga master Balakhilya das. How to let go of anger, how to forgive something that is extremely hard to forgive and other Questions & Answers with renowned spiritual teacher Balakhilya Das.

Forgiveness is a decision. We can choose to forgive, or we can choose to hold on to hurt feelings, and let them sit in our hearts like thorns. So how can I let go of the burden? What does it mean to forgive, and why should I care to know? Join an online seminar with…

Welcome to another enlightening lecture and question and answer session by international yoga master Balakhilya das. Regardless of who we are or what we believe in, we all strive for happiness. But the happiness we often taste is elusive. It doesn’t last as long as we wish it would. Where can we find true lasting…

Welcome to another enlightening lecture by international yoga master Balakhilya das. Through spiritual wisdom and practice learn how you can become free from anger and frustration and experience inner happiness.

The world around us is constantly changing. Uncertain times cause fear and worry but you are not powerless. Through ancient yoga wisdom, you can learn to master life’s challenges with confidence and inner calm. Hear international speaker and yoga master Balakhilya das on the topic ‘In the Eye of the Storm: the Yoga Perspective on…

Yoga is a science with many different practices. Learn about these different processes and the goal behind them.

We all desire to taste the nectar of happiness but struggle to hold onto it. Why is this? Where is real lasting nectar to be found?

What is real love? What is lust? How can knowing the difference profoundly enhance our lives and relationships? Hear from Balakhilya das about this thought provoking subject.

Finding love and a perfect loving relationship is a desire innate in all of us. Hear from Balakhilya das about the science of how and where this can be found.