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Video Lectures and Classes

Stay True to Your Self

Do you also feel like you don’t really fit in, like there’s another calling? In this first episode of Breaking Trail, we dive into the question of how to be true to oneself. Knowing who I really am, and with proper guidance, I can stay true to myself and make a serious decision to change…

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Why Yoga?

There are times in our lives when it feels like we are walking through thick mud and everything is a hardship, while at other times life is like walking across flowery meadows where the sun is warm and the breeze refreshing. So what does your life’s journey have to do with yoga? After all isn’t…

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Yoga: Navigate Life’s Journey

yoga to navigate one's life not just a physical practice

Are you unsure if you’re on the right path in life? Are you lacking motivation and sometimes wondering about the deeper purpose of life? There are times in our lives when it feels like we are walking through thick mud and everything is a hardship, while at other times life is like walking across flowery…

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Buddhism from the Perspective of a Yogi

Many are attracted to the path of Buddhism, but few are aware of its actual teachings. Who was Buddha, and why did he actually come? Ancient yoga texts foresaw the birth of Buddha and give us insights into why he would appear. Vedic scholar Balakhilya explains Buddhism: what it can bring to our lives, but…

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Make a Real Change in 2021

You’ve done whatever you’ve done this year. Maybe it wasn’t as perfect as you had hoped. So maybe you decide to make a new year’s resolution – to make a real change in 2021.  It might be a new diet, changing the people you associate with, getting more fit, changing your mindset, or taking up…

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An Ideal Society

An ideal society; is it possible? Racial discrimination, religious fanaticism, domestic violence etc. Is there a system of organizing society that creates harmony instead of increased conflict? Can we build a society where everyone is happy? There exists a most ancient and time-tested recipe for achieving a good, prosperous and harmonious society for all, which…

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10 Guidelines for Successful and Happy Relationships

We all need to love, and be loved in return. But in our relationships to others, we often experience frustration, bitterness and hurt. Would you like to uncover the secret to successful and happy relationships with your friends, family and partner? Yoga wisdom expert Balakhilya presents 10 life-essential guidelines to infuse your relationships with love,…

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True Self-Development Q&A

True Self-development | Questions & Answers with Balakhilya Watch the session of questions and answers with yoga master Balakhilya, on the topic of ‘True Self-development’ (a 3-part course).

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True Self-Development

Do you sometimes feel like you are just going with the flow? Or do you wonder about how to become a ‘better you’? ☀️🌿 In our society and personal lives, we often experience specific expectations on how we should live our lives, coming from our parents, friends, and not least social media. Following the recipe…

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The 3 Psychological Influences that Shape our Lives

3 psychological factors impacting our lives and health and wellness - understanding true yoga wisdom

What is it that shapes the way we live our lives? How can we get free from negative influences and only influence others in a good way? Throughout our lives we have been influenced by our upbringing and different cultures, people, belief systems, social norms, even our own physical or mental preconditions, and so on.…

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