Etobicoke – Meditation Gathering

Join us for an uplifting evening of group meditation. Immerse yourself in the relaxing atmosphere of sacred mantras. It’s both simple to practice and sublime. These sessions are perfect for beginners as well as long time practitioners. Using breathing techniques, ancient mantras and group kirtan meditation, one can experience spiritual fulfillment, inner peace and self-realization. Kirtan meditation is perfect for calming the mind, relieving stress and anxiety and enabling one to experience happiness in the heart.

Refreshments will be served after class, all are welcome to stay. In accordance with ancient yoga traditions this meditation class is free of charge.

Please call 416-253-4676 or email notifyagnes@gmail.com to RSVP and receive the address of the event.