Meditation Programs

Find inner peace and happiness through meditation.  Come experience it for yourself at one of our upcoming meditation classes or gatherings.  We are thrilled to be having indoor gatherings and introductory meditation classes at some locations in the Greater Toronto Area and Kitchener - Waterloo - Cambridge areas.  Take an introductory meditation class to learn 3 methods of meditation.  For a virtual or in-person introductory meditation class, see the  introductory meditation classes page.