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Video Lectures and Classes

Make a Real Change in 2021

January 15, 2021

You’ve done whatever you’ve done this year. Maybe it wasn’t as perfect as you had hoped. So maybe you decide to make a new year’s resolution – to make a real change in 2021.  It might be a new diet, changing the people you associate with, getting more fit, changing your mindset, or taking up…

An Ideal Society

December 4, 2020

An ideal society; is it possible? Racial discrimination, religious fanaticism, domestic violence etc. Is there a system of organizing society that creates harmony instead of increased conflict? Can we build a society where everyone is happy? There exists a most ancient and time-tested recipe for achieving a good, prosperous and harmonious society for all, which…

10 Guidelines for Successful and Happy Relationships

November 7, 2020

We all need to love, and be loved in return. But in our relationships to others, we often experience frustration, bitterness and hurt. Would you like to uncover the secret to successful and happy relationships with your friends, family and partner? Yoga wisdom expert Balakhilya presents 10 life-essential guidelines to infuse your relationships with love,…

True Self-Development Q&A

September 27, 2020

True Self-development | Questions & Answers with Balakhilya Watch the session of questions and answers with yoga master Balakhilya, on the topic of ‘True Self-development’ (a 3-part course).

True Self-Development

September 27, 2020

Do you sometimes feel like you are just going with the flow? Or do you wonder about how to become a ‘better you’? ☀️🌿 In our society and personal lives, we often experience specific expectations on how we should live our lives, coming from our parents, friends, and not least social media. Following the recipe…

3 psychological factors impacting our lives and health and wellness - understanding true yoga wisdom

The 3 Psychological Influences that Shape our Lives

September 4, 2020

What is it that shapes the way we live our lives? How can we get free from negative influences and only influence others in a good way? Throughout our lives we have been influenced by our upbringing and different cultures, people, belief systems, social norms, even our own physical or mental preconditions, and so on.…