Video Lectures and Classes
The Real Meaning of Self-Esteem Q&A
Welcome to the Q & A follow up session to the earlier lecture “The Real Meaning of Self-Esteem” by international yoga master Balakhilya das. In this session Balakhilya Das answers Your questions about Self-Esteem. He connects ancient wisdom of yoga to find genuine, lasting self-esteem and confidence.
The Real Meaning of Self-Esteem
Do you feel dissatisfied when you compare your life to the lives of others? Social media feeds are famously full of the shiny pictures of other people’s perfect lives, perfect happiness and perfect friends… It’s easy to feel like we are never really good enough, and to get overwhelmed by feelings of inadequacy, uncertainty and…
Q & A Forgiveness – A Decision to Grow
Welcome to Q & A follow up session to the earlier lecture “Forgiveness – A Decision to Grow” by international yoga master Balakhilya das. How to let go of anger, how to forgive something that is extremely hard to forgive and other Questions & Answers with renowned spiritual teacher Balakhilya Das.
Forgiveness – A Decision to Grow
Forgiveness is a decision. We can choose to forgive, or we can choose to hold on to hurt feelings, and let them sit in our hearts like thorns. So how can I let go of the burden? What does it mean to forgive, and why should I care to know? Join an online seminar with…
The Lost Art of Happiness
Welcome to another enlightening lecture and question and answer session by international yoga master Balakhilya das. Regardless of who we are or what we believe in, we all strive for happiness. But the happiness we often taste is elusive. It doesn’t last as long as we wish it would. Where can we find true lasting…
Overcoming Frustration and Anger
Welcome to another enlightening lecture by international yoga master Balakhilya das. Through spiritual wisdom and practice learn how you can become free from anger and frustration and experience inner happiness.