Video Lectures and Classes
Finding Home
What if you knew you had a friend somewhere in this world who had a sanctuary, his very own place, a piece of land that he himself owned, and where none of the world’s turbulence and conflict could reach? Where the people who lived there were just nice to each other, listened and respected each…
Adapt to a Changing World
The world around us is changing rapidly. And many of us feel great stress & worry as a result. Feeling stressed and in anxiety in a changing world is natural for the spirit soul. Just as it is natural for fish to be suffering and unhappy when she is not in the water. So how…
Finding a Spiritual Guide
In 2 Parts Part 1 Polar night has just started at Ruben’s house in Tromsø, Norway—the sun is gone and will be back by the end of January again. This, together with the outdoor temperatures of -18°C, inspired us to cosy up about the fireplace and speak about how to be able to maintain an…
Misuse of Human Life
It is a fact that we humans have wrecked havoc on the planet. Not only are we causing irreversible changes to ecosystems all over the world, but also created societies plagued by greed, anger, and division. These are all results of our misusing the opportunity we have in the human form of life. In today’s…
Why Mindfulness?
‘Mindfulness’ has become a buzzword that is used both in business world (often as a means to achieve material success) as well among spiritual seekers (often as a means to quiet the mind). But the fact is, most mindfulness techniques are not spiritual at all; just being mindful of the present does not satisfy the…
Habits – the Good, the Bad, and the Ugly
Repetition of a certain behaviour creates habits, and many of those truly control our lives. We may have some good habits, bad ones, or even some really ugly ones. We all know that it is very easy to get into bad habits – you do not need to make an effort to do it. But…