Why Mindfulness?
‘Mindfulness’ has become a buzzword that is used both in business world (often as a means to achieve material success) as well among spiritual seekers (often as a means to quiet the mind). But the fact is, most mindfulness techniques are not spiritual at all; just being mindful of the present does not satisfy the…
Habits – the Good, the Bad, and the Ugly
Repetition of a certain behaviour creates habits, and many of those truly control our lives. We may have some good habits, bad ones, or even some really ugly ones. We all know that it is very easy to get into bad habits – you do not need to make an effort to do it. But…
How to Prepare for Death
“For one who is born, death is certain” – Bhagavad-gita 2.27 A few months ago, a friend of ours started having a minor headache. The day afterwards, it got a lot worse with vomiting and extreme pain. She went into a coma. The doctors diagnosed her with brain cancer. The day after, they operated and…
How Alcohol Affects Us & Society
We all know that alcohol abuse causes tremendous negative impacts for individuals and society. The cost of excessive alcohol use in the US alone reaches around $249 billion every year. And the aggression and violence that comes from such an abuse has tremendous impacts through broken families, traumatized children, etc. But a recent scientific study…
How to Thrive in the Age of Chaos
When we go for winter hikes in freezing temperature, knowing that unforeseen things may happen and that the cold can create dangerous situations, we prepare for it properly and adjust our clothing, food, travel plans, etc. Just like that, in our last talk we described how this is a difficult time period – Kali Yuga,…
Living in the Age of Chaos
Kali Yuga – the age of chaos and confusion, the age of conflicts and wars, duplicity and corruption. This is the time epoch we are living in right now. Just as we have seconds, year, minutes, millennia, we also have 4 time periods – each with a certain duration, and each with particular characteristics. If…