Yoga is an ancient system for material and spiritual well-being that has been handed down since time immemorial. It is more than a series of exercises. The heart of yoga is meditation. The process of yoga brings us to a state of complete harmony, a state of happiness and bliss.
For just a short time leave everyday life and immerse yourself in the wonderful world of yoga - a place of comfort, free from stress and anxiety.
Our retreats are very special events where you can experience reconnecting with yourself and realize what is truly important in your life.
You can participate in:
- Gentle or more invigorating hatha yoga classes with qualified instructors
- Mantra meditation – so nice to practice mantra meditation with a group of like minded people
- Kirtan – Experience your true essence and spiritual love through the singing or chanting of sacred, ancient mantras.
- Yoga philosophy – learn about the philosophy of yoga meditation.
- Questions and Answers – take the opportunity to ask questions about meditation and yoga that you have always wanted to ask. Our experienced instructors are happy to answer your questions.
- Delicious vegetarian/vegan food. Please let us know in advance if you have any allergies.
- Nature walks – breathe fresh air, take a stroll after lunch to aid digestion, and experience the peace and tranquility of nature.
