It is highly beneficial to develop a regular meditation practice. We offer both virtual and in-person opportunities to take an introductory meditation class where you can learn and practice essential stress relieving meditation techniques. Everyone is welcome from the beginner to the experienced practitioner. We offer meditation classes in-person in Aurora, Etobicoke and Kitchener-Waterloo, Ontario at this time. Virtual meditation classes are scheduled online about once a month. Most of our upcoming classes are listed on this page, but for classes in Kitchener-Waterloo please visit lotusmeditation.ca. So scroll down if you like, and see if there is a time that works for you.
Virtual Meditation Classes
Find peace within by learning an ancient time-tested practice of meditation from the comfort of your home. See the schedule below for upcoming classes. In the event that we must cancel or reschedule we will update the schedule.
Virtual Class Schedule
In-Person Meditation Classes
Take a meditation class at one of our locations. See the schedule below for upcoming classes. Please check our website before going to any of our events as we will update the schedule when we must cancel.